CYCLE THE CAPE > WHAT WE PROVIDE FOR THE RIDES
WHAT WE PROVIDE
The Bikes – however if you do wish to bring your own that is absolutely fine. All bikes are minimum 16 speed aluminium road bikes which will be specifically set to your riding position.
Shirts – we would ideally like you to wear one of our CycletheCape.com shirts which will be bright yellow for safety and visibility.
Drinks – water bottles will be provided however if you do require a specific drink you would need to bring these yourself.
Qualified First Aider – Mark is a qualified first aider. He is there to give you complete piece of mind and safety.
Accessories – tubes, bike levers, pumps etc
Transportation – Full back up should this be required
WHAT YOU NEED
SPD, SPD SL compatible shoes or your own shoe’s and pedals - Normal pedals can be fitted but are not ideal for hill work!
Helmets - TO BE WORN: Rent ours for a nominal fee or bring your own. This is a legal requirement!
Sun Cream – this may sound obvious but believe us it can easily be forgotten and we don't want any red faces at the end!
